The Best Louisville Neighborhoods For Christmas Lights and Holiday Displays Tuesday, Oct 29 2024 

The Best Louisville Neighborhoods For Christmas Light Displays Louisville transforms into a winter wonderland during the holiday season, with endless lights and festive displays adorning many of its neighborhoods. Whether you’re looking for a family-friendly outing or a romantic evening drive, there are plenty of options to choose from. Here are some of the best neighborhoods in Louisville to visit for Christmas lights and displays. Grab your mug of hot cocoa, and let’s dive in!  Norton Commons  Norton Commons is a charming neighborhood that truly comes alive during the holiday season. It offers one of the most spectacular Christmas lights and displays in Derby City. Known for its quaint and picturesque backdrop, the area features beautifully decorated homes and businesses that each add their special flair to the festive atmosphere. Strolling through the streets, visitors are greeted with twinkling lights that adorn rooftops, windows, and trees that create a winter wonderland. Community events often accompany the dazzling displays, including caroling and local markets celebrating the holiday spirit. The creativity and effort put into each display make Norton Commons the destination perfect for family outings or romantic walks under the shining holiday lights. The neighborhood layout is perfect for catching the lights while window shopping or hopping from restaurant to restaurant. Both residents and visitors find joy in the neighborhood’s dedication to creating a warm and inviting festive environment each year. Whether you're a local or a tourist, Norton Commons' Christmas lights and displays are sure to kindle the holiday spirit in everyone who visits. Lake Forest  Lake Forest is another neighborhood that has quickly gained a reputation for its impressive holiday lights displays. Known for its elegant homes and well-maintained landscapes, Lake Forest turns into a breathtaking holiday spectacle that draws in visitors from all around. Each year, residents go above and beyond to showcase their creative holiday displays. The winding streets of Lake Forest provide the perfect pathway to explore the enchanting light shows, with each turn revealing new decorations. Neighbors and friends gather to experience the endless array of sparkling lights synchronized to festive holiday music. In addition to its great visuals, residents often host community holiday events to spread the joy of the season. Visiting Lake Forest during the holidays is a cherished tradition for many locals, as it promises a cozy evening filled with holiday cheer. St. Matthews  St. Matthews is another must-visit location. Every year, St. Matthews dazzles its residents and visitors with an array of festive decorations that completely transport visitors into a winter wonderland.  The "Light Up St. Matthews" event is the centerpiece of this festive spirit. It’s a beloved community tradition that kicks off the holiday season. This event typically includes the ceremonial illumination of community park spaces, holiday music performances, and an abundance of family-friendly activities that infuse the area with warmth and cheer. As you explore St. Matthews, you'll find twinkling lights adorning historic homes and businesses. The neighborhood is known for its community involvement, as locals partake in decking out their properties with elaborate light displays. St. Matthews also boasts a bustling holiday shopping scene, with numerous local shops offering special gifts and holiday treats. After taking in the lights, visitors can warm up with a cup of hot cocoa or indulge in some delicious seasonal treats while perusing the charming storefronts. Best Neighborhoods For Viewing Christmas Lights Louisville KY Planning to be in the market for a new home this holiday season? Start searching all available Louisville homes for sale now and get into your home just in time for the holidays! Downtown Louisville Downtown Louisville turns into a magical destination during the holiday season with a bright array of holiday lights and displays. The Light Up Louisville event is a highlight of the festivities, marking the official start of the holiday season in the area. This much-anticipated free event features a light show, a parade, a visit from Santa Claus, and the grand illumination of downtown. It continues to draw both locals and visitors every year. Alongside Light Up Louisville, the Lights on Main event adds an extra layer of enchantment with its artistic light installations creatively positioned throughout the downtown streets. These displays bring a warm glow to the urban landscape and create perfect photo opportunities. Visitors strolling through the downtown Louisville streets will encounter festive storefronts and seasonal markets offering gifts and treats. A favorite among locals and visitors alike is the Holiday Market held at the public plaza between Jefferson and Market Streets. This European-style market features local vendors, food trucks, live music, and activities for all ages. Shawnee  The Shawnee neighborhood is another top spot to catch the lights. Each year, Shawnee Park is transformed with their annual Winter Wonderland event. This beloved event features a brilliant array of over 200,000 holiday lights and displays illuminating the park. Visitors can admire the beautifully decorated trees and twinkling light installations that line the pathways, offering a perfect backdrop for holiday strolls. The Shawnee Park Winter Wonderland also includes a variety of festive activities such as caroling, live performances, and children's crafts. Warm refreshments are available throughout the park, allowing guests to savor a hot drink as they soak in the magical atmosphere.

Louisville volleyball rebounds against No. 12 SMU Tuesday, Oct 29 2024 

By Morgan Davenport

No. 4 Louisville takes down No. 12 SMU in four sets on Sunday.

Coming off a tough rivalry loss against Pittsburgh, the Cards needed something to bring their attitude back up on the road. The Cards came out strong, putting up an absolute wall on the net. Cara Cresse and Reese Robins were not letting anything pass them, having 18 blocks combined. Having an impressive .458 hitting percentage right out the gate showed everyone that they came to play.

The Cardinals won set one 25-14.

Set two was the only set the Cards gave up to SMU. The main reason was on attacking and service errors from the Cardinals causing them to fall behind. There seemed to be a common theme between both teams, which was missing serves right when a run would start.

Despite their sloppy play, the set was still fairly close as the Cards fell 21-25.

In set three, the Cards were back. There were a few lead changes but overall the Cards played very well together. Shockingly, they only hit .079% due to attacking errors. Their blocking mixed with powerful swings was their recipe for success, pulling them back together. They also held SMU to hitting 0.0 for the set. Anna DeBeer went kill for kill, making this her third double-double match in a row.

The Cardinals took set three 25-20.

Set four was really when the Cardinals came out swinging, having 17 kills for the set. This was an important set for both teams as it determined whether there would be a fifth set, and possibly for SMU to win.

Cresse understood the assignment, opening the set with a beautiful kill to give the Cards the lead. SMU held the Cards up to very good rallies, keeping the game tied or within one/two points. By the end of the set, SMU simply could not keep up with the power Louisville was putting out.

Louisville won the fourth set 25-21, winning the match 3-1.

A huge component to this top-15 win for the Cards was the incredible game play of Robins during the entire match. Robins’s court vision and defensive plays were one of the important keys to this win.

Another key component was the incredible game play by Elena Scott. Her ability to hustle for every ball and make sure that any ball is playable, even if it is out-of-system. The team was working very well together as well, making the game go smoothly.

Overall, The Cardinals showed exactly who they are as a team and hopefully showed the team that they will bring with them to the big dance in Dec.

The Cardinals are now 17-3 on the season and 9-1 in conference. They face Notre Dame at home Wednesday.

Photo Courtesy // SMU Athletics

The post Louisville volleyball rebounds against No. 12 SMU appeared first on The Louisville Cardinal.

“Do you think your family will one day take the reins? How to prepare.” – a LIBA Lunch ‘N Learn Event (29 Oct 2024) Tuesday, Oct 29 2024 


“Do you think your family will one day take the reins? How to prepare.”

presented by the Family Business Center


Tuesday, October 29, 12:00 - 12:30 pm

Register here

What is your plan for the future of your business when you decide you’re ready to exit? Have you considered transitioning to a family member? Are you prepared? Are you still trying to figure out where to start? The reality is, one day you will exit your business. Having a plan for that transition is important to maintain continuity of the business for your team members, your clients and it helps maintain or even increase the overall value of your business.

Join us for a panel discussion featuring subject matter experts in family business and learn more about discussions to have with potential successors in your business, how to prepare, and options to consider. Our panel will share stories, best practices, and tips to help your business succeed into the next generation.

Panelists include:

    • Candace Bensel, Director of the University of Louisville Family Business Center
    • Evan Manias, Vice President of Operations and Next Generation Family Business Leader from Dine Company
    • Andrea Strange, Vice President of Harding Shymanski, CPA and Family Business Advisor

REGISTER HERE


Detailed Guide on How to Prep for a Whole House Remodel  Tuesday, Oct 29 2024 

Remodeling your entire home? That’s exciting! But also daunting. Transforming all of your living spaces into your dream home is a big deal. We’ve put together this detailed guide to help you prep for a whole house remodel. Let’s jump right in! How to Prep for a Whole House Remodel  Everything needs careful planning, whether […]

The post Detailed Guide on How to Prep for a Whole House Remodel  appeared first on Real Estate Expert Tre Pryor.

TARC cuts 3 bus routes in Louisville in effort to meet ‘historic financial challenges’ Tuesday, Oct 29 2024 

The cuts impact four areas of the city.

Lynn Family Stadium gears up for big soccer week with USWNT match, Louisville City FC in playoffs Tuesday, Oct 29 2024 

The U.S. Women's National Team is playing on Wednesday, followed by the Louisville City FC playoffs on Saturday.

Louisville leaders consider updates to face mask ban amid crimes by masked offenders Tuesday, Oct 29 2024 

The original ordinance was enacted in 1983, but was not enforced during the pandemic.

MEET 2024 POWER TO PROSPER PARTICIPANT: DR. TYESHIA HALSELL-RICHARDS Tuesday, Oct 29 2024 

Our Power to Prosper Accelerator is all about giving minority-owned businesses the skills and connections they need to move to the next level and grow here in Greater Louisville. The accelerator, valued at $15,000 per individual, is offered free to participants through the generous funding of Papa Johns and Suntory...

The post MEET 2024 POWER TO PROSPER PARTICIPANT: DR. TYESHIA HALSELL-RICHARDS appeared first on Greater Louisville Inc..

LIBA South Work Group Meeting (29 Oct 2024) Tuesday, Oct 29 2024 

We will use this meeting to continue our work to support and grow independent businesses in South Louisville. Contact Rachel@keeplouisvilleweird.com for more information.

Register via Zoom here.

Election-related stress is a thing. Here’s what specialists advise to do Tuesday, Oct 29 2024 

Millions of Americans perceive politics as a significant source of stress. Some experts called it sociopolitical stress.
Millions of Americans perceive politics as a significant source of stress. Some experts called it sociopolitical stress.(Justin Hicks / Indiana Public Broadcasting)

Election Day is fast approaching and a lot of people are at the end of their rope. Research shows an estimated 94 million Americans perceive politics as a significant source of stress. Some even lose sleep over politics and others struggle with suicidal thoughts.

“The constant barrage of negativity and fear driven narratives was leaving me irritable, exhausted and anxious. Politics was killing my soul,” Rachel, an Indianapolis resident in her fifties, told Side Effects. “So, I decided for my mental health to listen to more music and humorous podcasts like wait, wait, don't tell me on NPR.”

This time’s Checkup question is: What should you do to take care of your mental health during elections? That’s The Checkup’s question for today.

Side Effects Public Media’s Community Engagement Specialist Lizzy McGrevy spoke with Health Reporter Elizabeth Gabriel about that.

This transcript has been edited for length, style and clarity.

Lizzy McGrevy: There have been a lot of twists and turns during this election cycle. A new Democratic presidential candidate entered the race last minute, and there were two assassination attempts on the Republican nominee. Not to mention, many people on both sides of the aisle are concerned about the future of health care and other issues. 

I’ve been speaking to a few people and they are capital S stressed about this election.

Elizabeth Gabriel: Yeah, I’ve heard a lot of people also feel similarly. This category of mental health is known as sociopolitical stress. It’s become prevalent in people who are more politically active compared to people who aren’t engaged in politics.

McGrevy: Okay, so this actually has a name? Tell me more, who is the most impacted by sociopolitical stress and how? 

Gabriel: I spoke with Sara Suzuki, a researcher with the Center for Information And Research on Civic Learning and Engagement. In 2020, she tracked sociopolitical stress before, during and after the election. The people who experience it the most are those who are arguably impacted the most by politics.

“LGBTQ plus youth, as well as youth who are transgender women also tended to have higher socio political stress. And in that specific research, we were starting to find a pattern of youth of color having those higher levels too,” Suzuki says.

McGrevy: What are some of the signs or symptoms that someone is experiencing sociopolitical stress? 

Gabriel: There are many factors. Some of that looks like changes in sleep or appetite. Ruminating or looping thoughts that play over and over in your head are also an indication.

Therapist Laurel Roberts-Meese says sociopolitical stress can exacerbate other mental health problems someone is already struggling with. Research shows that a little bit of stress and anxiety is good for the body. But too much can be bad.

“We're going to start seeing more breakdown of tissue. We're going to see more neural networks that are not serving the person. We're going to see more trauma memories getting triggered, and chronic health conditions that are pre existing are going to get worse,” Roberts-Meese says.

That’s why we have to be careful of how much we’re taking on, which can look different for each person.

McGrevy: You know, Elizabeth, I thought I was eating a lot of Reese's cups because it was Halloween season. Turns out it might just be my sociopolitical stress. So, I will be sure to talk to my therapist about that. But I also can’t help but think – not everyone has the luxury of just tuning out sometimes. For some people the political discourse may be directly threatening their identity, their core beliefs or ability to stay in the country. So, how do we juggle being engaged but also staying informed? 

Gabriel: Therapists say checking your news sources is really important, and signing up for newsletters could be a way to stay informed without being overwhelmed. But they also talk about limiting the amount of time you spend on social media to make sure you aren’t overexposing yourself to frustrating or disturbing content. That can lead to vicarious traumatization.

“Vicarious traumatization and continually exposing yourself to upsetting information is not the same thing as activism,” she says. “You can be an activist and not just be constantly doom scrolling. In fact, you're going to have more capacity to be an activist if you're not constantly stressing yourself out.”

On election night, therapists say it’s okay not to watch the results come in. We all know this is going to be the main topic of conversation for the next few weeks, if not longer. It’s okay to do a puzzle or something more soothing to maintain your stress levels.

Scheduling time to write out your worries about the election for about 20 or so minutes can be helpful too. And putting your phone in another room before you head to bed so you don’t end up doom scrolling.

McGrevy: Sounds like it might be time to dust off the trusty old alarm clock and maybe some of those puzzles and board games for election night.

Gabriel: Yeah, that sounds very fun.

McGrevy: You're welcome over anytime to not stress about the election. Elizabeth, thank you for the great information.

Elections are Nov. 5. Early in-person voting will start soon or has started in most states. Check with your local voting and election agencies for more information.

The Checkup by Side Effects Public Media is a regular audio segment on WFYI's daily podcast, WFYI News Now.

Contact WFYI’s health reporter Elizabeth Gabriel at egabriel@wfyi.org.

Side Effects Public Media is a health reporting collaboration based at WFYI in Indianapolis. We partner with NPR stations across the Midwest and surrounding areas — including KBIA and KCUR in Missouri, Iowa Public Radio, Ideastream in Ohio and WFPL in Kentucky.

Copyright 2024 Side Effects Public Media

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